Basic Nutrition & Exercise course – change your lifestyle

£17.00

Are you ready to change your lifestyle?

  • I will teach you everything you need to know about healthy eating and food size portions.
  • As well as how to become more physically active, with the exercise that you can do in the comfort of your home.             Lets do it together !

Description

Are you ready to change your lifestyle?

  • I will teach you everything you need to know about healthy eating and food size portions.
  • As well as how to become more physically active, with the exercise that you can do in the comfort of your home.             Lets do it together !