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I used to think lymphatic drainage massage was just another treatment…
But I had no idea it would completely transform my business and the results I was getting for my clients.
👉 I wish someone had told me that:
✨ It’s not just for post-op clients – it helps with bloating, digestion, water retention, stress, hormone balance, and more.
✨ Clients keep coming back — it’s one of the few treatments people book regularly because the results are that good.
✨ It’s gentle, but powerful — no digging elbows or bruising, just skilled hands and results that feel like magic.
✨ It would open doors to new income, client referrals, and industry respect.
✨ I’d feel more aligned helping people feel better inside and out.
This technique is a game changer — and if you’re a therapist or beauty professional ready to grow and give your clients what they truly need…
📩 Comment “MLD” to join my training on May 9th and learn the skill I wish I invested in way sooner. You won’t regret it. 💫
#mldtraining #lymphaticmassage #lymph #lymphaticdrainagemassage #lymphdrainage #lymphaticsystem
Manual Lymphatic Drainage in Pregnancy 👶
✨ Did you know that Manual Lymphatic Drainage (MLD) is completely safe during pregnancy — after the first trimester? ✨
During the first 12 weeks, it’s best to avoid any massage treatments, as this early stage is sensitive and we, as therapists, want to prioritize clients and their baby’s safety.
After 12 weeks, MLD can be incredibly beneficial, especially for easing swelling in the legs and supporting better circulation.
Here’s how I approach MLD for pregnancy:
✔️I make sure the client is comfortable — adjusting the bed to a 45-degree angle or positioning you on your side depending on how far along you are.
✔️I use gentle breathing techniques to help the client relax and feel calm.
✔️I avoid heavy fragrances and don’t use essential oils, respecting the client’s heightened sensitivity.
✔️And importantly — I do not massage the belly. I believe that’s a sacred space for mum to bond with the baby, that is my personal preference. Instead, I focus on stimulating lymph nodes, gently working on the arms, legs, and other areas to reduce swelling and promote a feeling of lightness and well-being.
Every session is about making a client feel supported, pampered, and safe. Comfort and the baby’s well-being are always my top priority. 👶
Are you a therapist ready to expand your services and support pregnant clients safely and confidently?
Train with me in Manual Lymphatic Drainage. Learn expert techniques that will set you apart — and start offering this highly requested treatment in your salon.
Spaces are limited — DM “Mld” to book your training!
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#MLD #PregnancyMassage #ManualLymphaticDrainage #PregnancyCare #LymphaticDrainage #MotherhoodJourney #PrenatalMassage #WellbeingForMoms
💆♀️ Ready to Learn Lymphatic Drainage Massage? Join Us on May 9th! 💧
Whether you’re a massage therapist, beauty professional, or just ready to uplevel your skills — this is your chance to learn one of the most in-demand treatments in the industry.
✨ Manual Lymphatic Drainage (MLD) isn’t just a trend — it’s a powerful, gentle technique that supports the body’s natural detox, reduces bloating, boosts immunity, and helps post-op clients heal faster.
📅 Date: May 9th
📍 Location:Liverpool
📜 Accredited Certificate Included
By the end of this training, you’ll be able to confidently offer:
✔️ Bloating and water retention relief
✔️ Immune system support
✔️ Cellulite and skin tone improvement
💼 Add this treatment to your menu and increase your income while transforming client lives!
📩 Comment “MLD” or DM me now to secure your spot. Limited spaces available — don’t wait!
#mldtraining #lymphaticmassage #massagetherapisttraining #lymphaticdrainagemassage #postopcare #lymph #lymphmassage
🤯 Lesser-Known Facts About Post-Op Care & Massage 💆♀️
Think post-op massage is just a luxury? Think again — it’s one of the most critical steps in a proper healing journey. And here are a few things most people don’t realize 👇🏽
1️⃣ Fibrosis Can Start Forming Within Days
Without the right care, hard lumps and scar tissue can begin to develop fast.
2️⃣ It’s Not Just About Cosmetic Results
Post-op massage supports your immune system, circulation, and overall healing — not just the way you look.
3️⃣ Not All Swelling Is Visible
Even if you look fine, internal swelling can slow recovery and affect your final results.
4️⃣ Post-Op Massage Must Be Gentle
This isn’t deep tissue work — applying too much pressure too soon can cause more damage than good.
5️⃣ Post-Op Care Isn’t Just for BBLs & Lipo
It’s also recommended after tummy tucks, C-sections, breast surgeries, orthopedic procedures, and more.
6️⃣ Kinesiology Taping Can Boost Recovery
K taping, promotes lymph flow, reduce bruising as well as scar and fibrotic tissue.
📩 Want to learn how to offer safe, effective post-op care to your clients?
Comment “POST-OP” to join my May training and elevate your skills, income, and client results 💼✨
#postopmassage #fibrosis #lymphaticmassage #massagetraining #mldtraining #postsurgerycare #massagetherapylife #postopcare #bodysculpting #bodysculptingtraining #postoprecovery
Did you know that some plants 🍃can be powerful allies for the lymphatic system?
As therapists, we know the importance of massage treatments, reducing inflammation, and keeping that lymph flowing—and nature gives us some beautiful tools to support that!
Here are some of my favorite lymph-loving ❤️herbs:
Calendula – a healing superstar 💫, especially post-op. Soothes inflammation, supports tissue repair, and helps reduce swelling.
Slippery Elm – coats and soothes mucous membranes, supporting internal detox pathways. 🤝
Red Root – helps clear lymph congestion, especially in the upper body. 👌
Cleavers – a gentle yet powerful lymphatic mover, perfect for fluid retention.🙌
Red Clover – supports detoxification and hormonal balance.🤙
Echinacea – immune-boosting and great for stimulating lymph flow.🤜
Whether used in teas, tinctures, or topical blends—these plants can complement our hands-on work beautifully.🫶
Let me know if you are using any of these in your own healing rituals?
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#lymph #lymphhealth #lymphaticdrainagemassage #postopcare #plantpower #tea #herbaltea #lymphatic
This is one of the most common questions I get — and the answer can make or break your recovery! 👇
✅ Most clients can begin Manual Lymphatic Drainage (MLD) within 5–14 days after surgery, but ONLY once cleared by their surgeon.
Here’s why early massage matters:
✨ It helps reduce swelling before it becomes a problem
✨ It prevents fibrosis (those hard lumps under the skin)
✨ It speeds up recovery and enhances final results
✨ It reduces discomfort and fluid retention
❌ Waiting too long can lead to complications, slower healing, and less-than-smooth results.
💡 But starting too early — without clearance — can cause harm. So always get the green light first!
📩 Want to learn how to do post-op massage properly and confidently for your clients?
Comment “POST-OP” to join my May training and get certified in this high-demand skill!
#postopmassage #mldtraining #lymphaticdrainagemassage #postsurgerycare #bodysculptingtherapy #bodysculpt #lymphaticmassage #postop #postoperative #lymphaticsystem
I don’t post many before & after pics… and no, it’s not because I’m hiding anything— but my clients do! 🤫
Some of them, working from home, sneak in for a treatment on their lunch break…
Or when someone asks how they’re glowing or why their body’s looking snatched, they just say: “It’s all down to good genes…”😉
But let’s be clear—this isn’t just a vanity treatment. Lymphatic drainage, combats fatigue, and boosts immune function.
It’s not just about what you see in the mirror—it’s about how your body works after treatment.
✔️More energy.
✔️Better digestion.
✔️Less bloating.
✔️Decreased pain.
✔️Clearer skin.
It’s not only how you look—it’s how you feel.
And that’s what really matters.🙌
Before & after photos can’t show that.🫣
But your body?It always knows.
Did you book your next treatment? Don’t worry if you are on the “lunch break”, I can keep the secret 🤫
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#massagetherapy #lymphaticdrainage #lymphaticdrainagemassage #lymphaticmassage #lymphaticdrainage #lifestyle
Why?
Because post-op massage isn’t about “working it out” — it’s about supporting your client’s healing safely and gently.
Too much pressure too soon can:
❌ Trigger more swelling
❌Trigger more inflammation
❌ Lead to fibrosis or scar tissue buildup
❌ Cause unnecessary pain
Post-op massage is a specialized technique that requires understanding, training, and care. It’s not your average spa massage — and that’s exactly why results can be so transformative.
📩 Want to learn how to support your clients the right way after surgery?
Comment “POST-OP” to join my upcoming May training and become a trusted therapist in one of the industry’s most in-demand services 💼✨
#postopmassage #lymphaticmassage #fibrosisprevention #mldtraining #massagetraining #lymphaticmassag #bodysculptingtraining
🌿 6 Reasons You Might Need Wood Therapy 💆♀️
1️⃣ Cellulite Reduction
The unique wooden tools help break down fibrous fat deposits, smoothing out dimples and uneven texture for a more toned appearance.
2️⃣ Lymphatic Drainage Boost
Wood therapy stimulates the lymphatic system, helping your body flush out excess fluid and toxins—reducing bloating and puffiness.
3️⃣ Body Sculpting & Contouring
Helps redistribute fat and shape specific areas like the waist, thighs, arms, and back for more defined, natural-looking curves.
4️⃣ Improved Circulation
The deep stimulation increases blood flow, which helps improve skin elasticity and gives your body a refreshed, glowing look.
5️⃣ Post-Workout Recovery & Muscle Relief
Wood therapy can relax tight muscles, release tension, and support recovery—especially after workouts or long days on your feet.
6️⃣ Non-Invasive Alternative to Surgery
Looking for results without downtime? Wood therapy offers a natural, holistic approach to body shaping—no needles, no recovery period!
📩 DM me “WOOD” if you want to book a session or learn how to offer this amazing treatment to your clients!
#woodtherapytraining #bodysculptingclasses #cellulitesolution #lymphatichealth #massagetherapistlife #bodysculptingtraining #bodysculpture #lymphaticsystem #lymph
Based on the true story 😎
This client came to us for a Brazilian Sculpting massage, (also knows on insta as Brazilian Lymphatic although is nothing to do with lymphatic massage 😩) suffering from a bloated belly.
You might be surprised to know that a lot of clients have this issue, especially if they are suffering from a hormonal related issues, HRT, gastro-internal-related conditions or simply from processed food.
The picture says it all-this is what we achieved in a single session. But more importantly, let’s talk about how the client felt afterward. ☝️
She contacted us later to share her experience: she went to the bathroom numerous times, both for number 1 and number 2 🤪
She felt more energized, lighter, focused, and more confident in her own skin.
Do You Offer This Treatment to Your Clients?
If not- why?! 🤷♀️
DM “Sculpt” if you would like to learn this powerfull massage technique with me!
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#bodysculptingtraining #bodycontourtraining #bloatedbelly #flatbelly #braziliansculpting #sculptingmassage #snatched #snatchedwaist
🍑 How Does Wood Therapy Treat Cellulite? Let’s Talk Results! 💥
If you’re struggling with cellulite and want a natural, non-invasive way to smooth and sculpt—wood therapy might be your new best friend.
Here’s how it works 👇🏽
🔸 Breaks Down Fat Deposits – The specially designed wooden tools are used with firm, rhythmic movements to target stubborn fat pockets under the skin. This helps break down fibrous bands responsible for the dimpling effect.
🔸 Stimulates Circulation – Improved blood flow means more oxygen and nutrients to the tissues, which helps firm and tone the skin over time.
🔸 Boosts Lymphatic Drainage – It helps flush out excess fluid and toxins that contribute to bloating and puffiness, giving a more sculpted and defined appearance.
🔸 Encourages Collagen Production – The deep stimulation boosts collagen and elastin, improving skin elasticity and texture.
🔸 Tightens & Smooths Skin – Clients notice softer, firmer, and more even skin—often after just a few sessions!
📩 Want to learn how to offer this in-demand treatment in your business?
Comment “WOOD” below and I’ll send you all the info to join my Wood Therapy Training this May 🌿
#woodtherapy #CelluliteTreatment #BodySculptingTraining #MassageTherapist #LymphaticHealth #NaturalBeauty #HolisticTherapy #celullite
Body sculpting clients are often results-driven and emotionally invested in their transformation journey.
They might be postpartum, preparing for an event, or simply reclaiming their confidence. It’s crucial to make them feel heard, safe, and supported.❤️
🔹Ask the Right Questions:
✅What are their goals?
✅Have they had any treatments before?
✅Are they on a wellness journey?
♦️Set Realistic Expectations:
✔️Explain that sculpting takes consistency.
✔️Offer progress check-ins.Use before/after pictures, measurements, and treatment tracking forms.
Understanding the Body Sculpting Client is very important in order to make treatment protocols and plans.
Listen to them! Without it you won’t be fulfilling client expectations, or achieving desirable results. That means no further bookings or recommendations.
Dm “WOOD” If you would like to learn the art of Wood therapy and Brazilian Sculpting with me.
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#woodtherapy #bodycontouring #bodysculpting #brazilianmassage #braziliansculpting #maderotherapymassage #maderotherapy
💬 Word of Advice: Don’t Ghost Your Service Providers! 🙅♀️
We totally get it—life happens. But if you can’t make your appointment, please just let us know.
When you ghost your massage therapist, esthetician, hair stylist (or ANY service provider), you’re not just missing a time slot—you’re taking away time we could’ve spent helping someone else, running our business, or simply taking a well-earned break.
⏰ Respect our time, and we’ll always respect yours.
💖 Communication goes a long way in keeping things running smoothly (and with good energy!).
📩 PSA: A simple reschedule message is always better than silence.
#lymphaticmassage #lymphaticsystem #massagetherapistlife #massagetherapylife #lymphatichealth #lymph #bodysculpting #lymphaticdrainagemassage
I know I’m not the only one 😄
Who else is like this? 🤦🏼♀️👋🏻
#lymphaticdrainagemassage #lymphaticmassage #lymph #lymphatic #lymphatichealth #lymphaticsystem
“The way to a healthy heart is through the lymphatics.” – Gerald Limor
The lymphatic system plays a crucial role in maintaining cardiovascular health. When lymph flows properly, inflammation is reduced, circulation improves, and the body becomes more efficient at clearing waste — all of which support the heart.
As therapists, we often focus on what we can see — sculpted bodies, reduced swelling, glowing skin. But real change happens from the inside out. Therapeutic Lymphatic Drainage isn’t just about aesthetics — it’s about helping the body function better.
Want to master this powerful massage technique?
DM 💌“ MLD” to join my next Manual Lymphatic Drainage training .
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#LymphaticDrainage #HealthyHeart #MassageTherapist #BeautyTherapist #LymphaticSystem #MLDTraining #TherapistLife #FromTheInsideOut
💧 Nourish Your Lymphatic System Naturally! 🥗
Your lymphatic system works hard every day to detox, balance fluids, and boost immunity — but it needs your help! One of the simplest ways to support it? Through the right foods! Here are my top picks for everyday lymphatic health:
1️⃣ Citrus Fruits 🍋
Lemons, oranges & grapefruits are packed with Vitamin C and enzymes that supercharge your body’s detox and lymph flow.
2️⃣ Leafy Greens 🥬
Kale, spinach & arugula are full of chlorophyll and antioxidants to cleanse your lymph and reduce inflammation.
3️⃣ Cucumber 🥒
Super hydrating & rich in silica — cucumber helps flush out toxins while promoting healthy drainage.
4️⃣ Berries 🫐
Blueberries, cranberries, and raspberries are antioxidant powerhouses that protect your lymphatic vessels and improve immunity.
5️⃣ Garlic 🧄
Your natural detox ally! Garlic breaks down toxins and boosts circulation to keep the lymph flowing.
6️⃣ Ginger & Turmeric 🌿
These anti-inflammatory superfoods help reduce swelling and enhance natural lymphatic detox.
✨ Your body is always working for you — give it the tools to do it even better!
📩 Want to learn how to take this even further and help your clients with lymphatic drainage techniques?
DM me “MLD” to join my upcoming training this May 🌸
#lymphatichealth #lymph #mldtraining #massagetherapistlife #lymphatichealth #selfcaretip #lymphaticmassage #lymphaticdrainagemassage
Swollen Labia or Scrotal Edema After Liposuction? Let’s Talk About It.
After liposuction—especially around the pubic area and abdomen—many of my clients notice swelling and bruising in the private areas. It can be alarming, but it’s completely normal. Gravity pulls excess fluid downward, and this often settles in the labia or scrotum within the first few days after the surgery.
Here are a few tips for you:
☝️Extra compression: Use snug-fitting undergarment beneath your surgical compression garment to reduce excessive mobility and gently compress the area for the first 3 days.This helps reduce swelling and prevent fluid buildup.
❤️Orgasm helps! Yes, i said it!🤪According to women’s health physio Michelle Lyons, female orgasm improves circulation via rhythmic pelvic floor contractions. It also boosts hormones like dopamine and serotonin that support healing and reduce cortisol and helps overall healing process. Speak to your surgeon about when it’s safe to resume sexual activity.😉
💩Stay regular: Constipation increases abdominal pressure, so stay hydrated and eat a fiber-rich diet.
🏃Light movement: A short 15-20 minute walk daily can help lymphatic flow and boost recovery.
Dm 💌“PostOp” if you’re a lymph drainage therapist looking to expand your knowledge in post-operative care
Let’s raise the standard of post-op care together. 💪
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#liposuction #postopcare #lymphaticmassage #lymphaticdrainage #mld #postoprecovery
In the last 20+ years, I’ve:
📍 Built 1 thriving clinic & 2 UK teaching locations
📚 Trained over 400 students in the UK & 1,000+ worldwide
💸 Invested over £100,000 into personal & business development
Just last year alone:
✅ Ran over 45 courses
✅ Trained 80+ students across the Emirates, America, Serbia, and Croatia
✅ Invested over £40,000 into further education, mentorship, and new techniques
👇 And Here Are 3 Big Lessons I’ve Learned About This Industry:
1️⃣ Investing in Yourself Always Pays Off
Whether you’re a beginner or advanced therapist — every investment in your skills comes back multiplied through client results, confidence, and income.
2️⃣ Post-Op & Lymphatic Work is No Longer Optional
With the rise of cosmetic procedures globally, the demand for qualified post-op and MLD therapists is HUGE — clients are searching for you, but only if you have the right skills.
3️⃣ The Ones Who Keep Learning, Win
This industry is evolving. Techniques, tools, and client expectations change constantly. Staying updated is the only way to stay booked & in-demand.
✨ My Message to You:
Don’t wait for “the perfect time” to learn — the sooner you invest in your education, the sooner you’ll see the rewards.
📩 DM me “MLD” to get into my upcoming May MLD Training and let me show you how to take your business to the next level — with real skills, confidence, and client transformations.
#lymphatic #postopmassages #postopmassage #lymphaticmassages #lymph #liverpoolclinic #massagetraining #massagecourse
This is so spot on 😅💗
#chatgpt4 #chatgptprompts #massagetherapylife #massagetherapistlife #lymphaticmassage #lymphaticmassages
In my training, I teach you how to apply kinesio tape specifically for post-surgery recovery, and trust me — once you learn it, your clients will never stop asking for it!
Here’s how it works:
1️⃣ Reduces Swelling & Inflammation
The tape lifts the skin slightly, creating space that promotes lymphatic drainage, which reduces fluid retention, swelling, and bruising.
2️⃣ Prevents & Softens Fibrosis
Targeted taping techniques can help soften scar tissue and fibrotic adhesions that often form after surgery — especially after lipo or tummy tuck.
3️⃣ Supports Skin Reattachment
Encourages the skin to lay properly on the muscle layer post-op, helping shape and smooth the healing areas for better final results.
4️⃣ Improves Circulation & Healing
Taping enhances blood flow and oxygen delivery to the tissues, which speeds up recovery time and helps prevent complications.
5️⃣ Non-Invasive, Painless, & Long-Lasting
It stays on for several days, continuing to work in between massage sessions. It’s gentle, yet incredibly effective.
6️⃣ Boosts Client Confidence & Comfort
Less swelling, better shaping, and visible progress after surgery = happier, more confident clients coming back to you.
📩 DM me “TAPE” to register for my May Post-Op Training!
Spaces are limited, and this method will take your skills — and your client results — to the next level.
#kinesiologytaping #postopmassages #fibrosisprevention #lymphaticdrainagemassage #mldtraining #bodysculptingclasses #postsurgeryrecovery